Weigh In record (no journal entry) for 17 July 2018
|
62.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 11.45g | Prot: 43.55g | Carbs: 115.51g.
Breakfast: Piracanjuba Leite Desnatado, Banana Prata, Vitao Granola Tradicional Zero Açúcar. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Fortaleza Macarrão Ninho, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristonelini's Weight History
|