Weigh In record (no journal entry) for 17 July 2018
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98.6 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 78.45g | Prot: 128.51g | Carbs: 161.59g.
Breakfast: Alnatura Kokoswasser, Milsani Sour Cream, Rügenwalder Mühle Vegetarische Mühlen Frikadellen. Lunch: Hengstenberg Himbeeressig, Güldenhof Hähnchenbrustfilet Klassik, Hofburger Mittelalter Gouda, Schalotten, Rote Paprika, DM Bio Bratöl, Zucchini, Tomaten, Couscous (Gekocht). Dinner: Tassimo Cappuccino, Aprikosen, Milch 1,5%, B6 Wheyfit, Ahornsirup, Gut & Günstig Körniger Frischkäse, Alnatura Bio Reiswaffeln mit Honig. more...
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2308 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Fitbit - 23 hours and 22 minutes. more...
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Gaining 0.4 kg a Week
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Sophie v. Hasm's Weight History
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