Weigh In record (no journal entry) for 17 July 2018
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62 kg
Lost so far: 14.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 43.02g | Prot: 62.49g | Carbs: 107.45g.
Lunch: Lidl Heidelbeeren, TiP Magerquark, DM Bio Kokos Drink, TiP Zarte Haferflocken. Dinner: Rote Paprika, DM Bio Kokos Drink, Zucchini, Real White Tiger Shrimps, Tandoori Aufstrich. Snacks/Other: Magnum Strawberry & White, Corny Free Weiße Schoko. more...
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Losing 0.2 kg a Week
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bambina8686's Weight History
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