Weigh In record (no journal entry) for 17 July 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 39.95g | Prot: 84.81g | Carbs: 212.83g.
Breakfast: Lieken Urkorn Kraftkerni, Krüger Cappuccino Caramel-Krokant, Kiwi, Gut & Günstig Magerquark, Weihenstephan Frischer Joghurt Mild 3,5% Fett. Lunch: Das Gesunde Plus Magnesium Brausetablette, Pink Lady Äpfel, DM Bio Apfel-Mango Fruchtschnitte, Corny Free Schoko. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. more...
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Losing 8.4 kg a Week
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prinzessinsofia's Weight History
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