billyyyy's Journal, 17 Jul 18

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Läuft!

119.8 kg Lost so far: 9.4 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

1299 kcal

Fat: 47.79g | Prot: 39.24g | Carbs: 110.01g. Dinner: Gemischter Salat mit Dressing, Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Krombacher Bier. more...

3120 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

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billyyyy's Journal, 17 Jul 18

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billyyyy's Weight History