Weigh In record (no journal entry) for 17 July 2018
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68.5 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 46.99g | Prot: 71.33g | Carbs: 225.62g.
Breakfast: Banane, Hansano Laktosefreie Milch 3,5%, Gletscherkrone Porridge Apfel-Zimt, Hansano Laktosefreie Milch 3,5%, Kaffee. Lunch: Gutfried Puten Lachsschinken, REWE Vollkornbrot Geschnitten. Dinner: Hallo Pizza Pizza Hawaii. Snacks/Other: Freeway Cola Zero, Erdnussbutter, Brandt Zwieback, Gelatelli Frozen Skyr Kirsche (150ml). more...
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Losing 2.8 kg a Week
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Cookie4me's Weight History
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