ele.morana's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
59.8 kg Lost so far: 4.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1034 kcal Fat: 21.94g | Prot: 88.95g | Carbs: 120.68g.   Breakfast: Fiorentini Riso Soffiato, Tre Mulini Corn Flakes, Fiocchi d'Avena, Latte (Magro). Lunch: Wasa Integrale, Conad Petto di Pollo al Forno. Dinner: Albicocche, Star Dado Classico, Sgombro, Orogel Leggerezza Minestrone. Snacks/Other: Pesca, Pomodori, Grissini Semplici, La Fattoria Bresaola della Valtellina, Algida Lemonissimo, Conad Petto di Pollo al Forno. more...
Losing 5.6 kg a Week





ele.morana's Weight History


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