Weigh In record (no journal entry) for 17 July 2018
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62.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 121.22g | Prot: 75.23g | Carbs: 237.05g.
Breakfast: Lätta Lätta Joghurt, Nutella Nutella, Golden Toast Butter Toast, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Ei, Tomaten, Baby-Zucchini, Couscous (Gekocht). Dinner: Grill Time Maiskolben , Meggle Kräuterbutter, Ciabatta, Gut & Günstig Mini Berner Würstl, Aldi Thüringer Bratwurst. Snacks/Other: Milchshake, Gut & Günstig Eis Kaffee. more...
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Gaining 4.2 kg a Week
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schrecken84's Weight History
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