Weigh In record (no journal entry) for 17 July 2018
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95.2 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3643 kcal
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Fat: 93.63g | Prot: 195.60g | Carbs: 488.57g.
Breakfast: Hohes C Orangensaft, Kölln Instant Haferflocken, Myprotein Impact Whey Protein Banoffee, Inkospor X-Treme Whey & Crispy White Chocolate. Dinner: Aldi Tortilla Wraps, Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella, Valensina Valencia Orange, Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli. Snacks/Other: K-Classic Zarte Haferflocken, Myprotein Impact Whey Cinnamon Danish, Inkospor X-Treme Whey & Crispy White Chocolate, Uncle Ben's Express Mexikanisch. more...
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Gaining 7.7 kg a Week
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DaneSchuster's Weight History
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