Weigh In record (no journal entry) for 17 July 2018
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62 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 69.97g | Prot: 85.16g | Carbs: 208.33g.
Breakfast: Gymqueen Queen Whey Himbeer-Sahne-Cookie, Himbeeren, Alpro Soya Mandelmilch Ungesüßt, Viva Vital Kernige Haferflocken, Enerbio Power Station Protein-Müsli, Ener Bio Mandelmus Weiß. Lunch: Mischbrot, Aprikosen, Stockmeyer Röstzwiebelleberwurst. Dinner: Wiener Würstchen, Popp Geflügelsalat, Körnerbrot, Kaufland Harzer Roller, K-Classic Hummus Pikant. Snacks/Other: Dr. Oetker Käse-Streusel Kuchen, K-Classic Reiswaffeln Joghurt, Alpro Soya Mandelmilch Ungesüßt. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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