Weigh In record (no journal entry) for 17 July 2018
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100.3 kg
Lost so far: 27.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.36g | Prot: 58.64g | Carbs: 139.62g.
Breakfast: Gutfried Putenbrust Natur, Philadelphia Kräuter, Süßkirschen, Roggenbrötchen, Rührei (Ganz, Gekocht), Kaffee mit Milch. Dinner: Kühne Balsamico Dressing, Milbona Gelbe Grütze, Rucola , Patros Miniwürfel, Tomaten, Meine Käserei Räucherkäse Natur, REWE Beste Wahl Hähnchenbrustfilet, Gurke (mit Schale), Grafschafter Vollkorn Toast, Landjunker Putengrillies. Snacks/Other: Mucci Sticks Choco, Alpro Pudding Dunkle Schokolade, Coca-Cola Coca-Cola Light. more...
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Losing 1.4 kg a Week
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Neverseen's Weight History
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