Weigh In record (no journal entry) for 17 July 2018
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75.1 kg
Lost so far: 11.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 31.51g | Prot: 107.92g | Carbs: 102.30g.
Breakfast: Tè (Infuso), Mandorle, Selex Fette Biscottate con Farina di Frumento Integrale, Caffè Espresso, Nestlé Sveltesse Be Active. Lunch: Anguria, Selex Crostini con Farina Integrale, Carne di Coniglio, Fagiolini Verdi. Dinner: Tre Mulini Crostini Integrali, Uovo, Iper Simply Insalata Iceberg. Snacks/Other: Anguria, Selex Ghiacciolo, Nestlé Sveltesse Be Active. more...
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Losing 1.4 kg a Week
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eystshxjcjx's Weight History
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