Weigh In record (no journal entry) for 17 July 2018
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85.4 kg
Lost so far: 30.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 13.74g | Prot: 47.08g | Carbs: 114.14g.
Breakfast: Mirtilli, Latte di Soia, Selex Yogurt Greco Magro Vaniglia, Selex Yogurt Greco Magro Vaniglia, Bulk Powders Cocco Essiccato , Mulino Bianco Fette Biscottate le Cereali, Caffè Espresso, Semi di Chia. Lunch: Salsa di Soia, Olio Extra Vergine di Oliva, Pesca, Grana Padano Grana Padano, Zucchine Cotte, Riso Bianco (Grani Medi, Cotto), Conad Tonno al Naturale, Pomodori. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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monikioffi_90's Weight History
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