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9.8%
B
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80.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 113.39g | Prot: 134.33g | Carbs: 188.47g.
Breakfast: Myprotein Instant Oats Unflavoured, Berna Latte Intero, Fage Yogurt Greco. Lunch: Pasta alla Carbonara, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello. Dinner: Patatine Fritte (da Surgelate), Piadina, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Banana. more...
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steady weight
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antonius76's Weight History
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