Weigh In record (no journal entry) for 17 July 2018
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95 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 34.05g | Prot: 128.35g | Carbs: 123.45g.
Breakfast: Gekochtes Ei, Kaufland Gouda Light , Kaufland Prosciutto Cotto, Müller Reine Buttermilch. Lunch: DM Bio Kokosöl, Extra Natives Olivenöl, Weißer Reis (Langkorn, Gekocht), Gelbe Paprika, Zucchini, Gut Langenhof Putensteaks Mariniert. Dinner: Bauer Birchermüsli. Snacks/Other: Müller Wackelpudding Waldmeister. more...
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Losing 1.2 kg a Week
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delina24's Weight History
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