Weigh In record (no journal entry) for 17 July 2018
|
76 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 11.56g | Prot: 98.66g | Carbs: 153.24g.
Lunch: Додо Пицца Рулетики с Корицей, Леовит Суп Тыквенный с Миндалем, Мистраль Фасоль Мехико Черная, Камбала. Snacks/Other: Сэн Сой Нори. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|