Weigh In record (no journal entry) for 17 July 2018
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49.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 38.13g | Prot: 55.01g | Carbs: 236.07g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Блины с Творогом, Перловка Отварная. Dinner: Мороженое. Snacks/Other: Абрикосы, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.7 kg a Week
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Алена Валеева's Weight History
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