Weigh In record (no journal entry) for 17 July 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 54.62g | Prot: 158.48g | Carbs: 39.88g.
Breakfast: Жареное Яйцо без Жира, Помидоры, Ветчина Индейки. Lunch: Магнит Минтай на Пару. Dinner: Веселый Молочник Кефир 1%, Рыба на Пару. Snacks/Other: Молоко, Сметана, Говядина Отварная, Овсяные Отруби, Домик в деревне Творог 0,1%. more...
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2332 kcal
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Exercise:
Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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ekaterina.yarovaya.90's Weight History
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