Aygerima.'s Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

52.8 kg Lost so far: 12 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

714 kcal

Fat: 17.95g | Prot: 26.11g | Carbs: 117.51g. Breakfast: Рахат Казахстанский Шоколад, Яблоко Зеленое, Яблоко Зеленое. Lunch: Простые Гренки, Овсяная Каша на Молоке. Snacks/Other: Яблоко Зеленое, Простой Йогурт. more...

1392 kcal

Exercise: Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 42 kg a Week

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Aygerima.'s Weight History

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Aygerima.'s Journal, 16 Jul 18

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Aygerima.'s Weight History