Weigh In record (no journal entry) for 16 July 2018
|
82 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 87.32g | Prot: 54.07g | Carbs: 118.92g.
Lunch: Quaker Avena Tradicional, Nueces, Palta, Aceite de Girasol, Zanahoria Cocida, Batata, Papa Cocida. Dinner: Chuleta de Cerdo. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|