Weigh In record (no journal entry) for 16 July 2018
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 32.35g | Prot: 79.04g | Carbs: 35.19g.
Breakfast: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Lunch: Milbona Schlagsahne, Gut & Günstig Delikatess Hinter Kochschinken, Aldi Kaisergemüse. Dinner: K-Classic Sonnenblumenöl, Kirschtomaten, Gurke (Geschält). Snacks/Other: Andechser Natur Bio-Jogurt Griechischer Art. more...
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steady weight
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kleine-mutti's Weight History
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