Weigh In record (no journal entry) for 16 July 2018
|
93 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 101.76g | Prot: 91.01g | Carbs: 173.25g.
Lunch: Tereré, Suco de Abacaxi, Tomates, Pepino (com Casca), Friboi Carne Moida. Dinner: Mandioca Cozida, Picanha, Cebolas, Tomates, Repolho, Mandioca Cozida, Picanha. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizpb16's Weight History
|