Weigh In record (no journal entry) for 22 May 2010
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106.6 kg
Lost so far: 11.3 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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1402 kcal
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Fat: 52.86g | Prot: 85.72g | Carbs: 144.34g.
Breakfast: extra lean ground beef 96/4. Lunch: Eckrich turkey ham, White Bread , Ruffles Light Original Potato Chips. Dinner: Captain's Wafers Cream Cheese and Chives, Broiled or Baked Pork Chop. Snacks/Other: Cheese Flavored PuffCorn Snacks, Reduced Sugar Fruit Loops, Pappy Kershenstines's Beef Jerky, Hershey's Milk Chocolate Bar filled with Caramel, Light Fat Free Red Velvet Cake Yogurt. more...
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3201 kcal
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Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
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Losing 2.5 kg a Week
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Arabella262's Weight History
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