Weigh In record (no journal entry) for 16 July 2018
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 33.13g | Prot: 39.14g | Carbs: 217.85g.
Breakfast: DM Bio Gemüsesaft, Aldi Bio Kürbiskernbrot, Wilhelm Brandenburg Fleischwurst , Metzgerfrisch Schweinebraten , Landliebe Landkäse Sanft-Aromatisch , Latte Macchiato. Lunch: Bitburger Premium Pils. Dinner: Flying Power Energy Drink, Wodka, Flying Power Energy Drink, Wodka. Snacks/Other: Bitburger Pils. more...
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2119 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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suzypoopi's Weight History
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