Weigh In record (no journal entry) for 22 May 2010
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103.9 kg
Lost so far: 8.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 62.56g | Prot: 95.61g | Carbs: 175.09g.
Breakfast: mixed salad greens, bacon, pita. Lunch: gumbo. Dinner: baked potato, broccoli, pork lion hormel. Snacks/Other: popcorn, bud light. more...
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Gaining 1.6 kg a Week
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