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ekaterina.yarovaya.90
Journal
16 Jul 18
ekaterina.yarovaya.90's Journal, 16 Jul 18
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Weigh In record (no journal entry) for 16 July 2018
87.1 kg
Lost so far:
0 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2018:
290 kcal
Fat: 6.30g | Prot: 33.63g | Carbs: 27.37g.
Breakfast:
Меридиан Мидии и Кальмар Отварные в Желе.
Lunch:
Vici Крабовые Палочки Охлаждённые, Овсяные Отруби, Веселый Молочник Кефир 1%.
more...
2274 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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ekaterina.yarovaya.90's Weight History
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