Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GettingRipped
Journal
10 May 10
GettingRipped's Journal, 10 May 10
GettingRipped's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2010
104.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2010:
520 kcal
Fat: 27.38g | Prot: 56.14g | Carbs: 9.60g.
Dinner:
Fat Free Ranch Dressing, Ground Chicken, Romaine Lettuce.
more...
3482 kcal
Exercise:
Running - 16/kph - 25 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
GettingRipped's Weight History
View Complete History