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soleilnina
Journal
16 Jul 18
soleilnina's Journal, 16 Jul 18
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Weigh In record (no journal entry) for 16 July 2018
58.1 kg
Lost so far:
3.2 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2018:
786 kcal
Fat: 23.49g | Prot: 25.72g | Carbs: 121.26g.
Breakfast:
Kiwi, Wasa Fibres, Café, Confitures et Conserves.
Lunch:
Melon, Ratatouille Maison, Monique Ranou Jambon Blanc.
Dinner:
Auchan Crème Chantilly Légère, Framboises, Jardin Bio Taboulé Oriental.
Snacks/Other:
Abricots.
more...
1558 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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soleilnina's Weight History
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