Weigh In record (no journal entry) for 16 July 2018
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111.5 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 14.78g | Prot: 10.36g | Carbs: 57.41g.
Breakfast: AH Olijfolie Traditioneel, Stokbrood, Sinaasappelen, Suiker, Campina Volle Melk. more...
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Losing 1.4 kg a Week
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walidyara's Weight History
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