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un macigno fatto di grigliata e ritenzione idrica 😬
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64.8 kg
Lost so far: 2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 93.21g | Prot: 62.16g | Carbs: 156.41g.
Breakfast: Crane Drink Proteico, Esselunga Bevanda Vegetale Soia, Kinder Cerealé Lamponi. Lunch: Brezel, Grana Padano Grana Padano, Conad Melanzane Grigliate, Orogel Zucchine Grigliate. Dinner: Turkish Cheese Borek, Insalata Mista Verde, Cetriolo (senza Buccia), Avocado. Snacks/Other: Ritter Sport Schoko-Brownie, Mini Brownies Ch, Milfina Skyr Lamponi, Vitamia Cocco Tagliato. more...
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Gaining 2.6 kg a Week
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