angelinchen762's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
66.9 kg Lost so far: 9.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1733 kcal Fat: 113.37g | Prot: 113.60g | Carbs: 73.82g.   Breakfast: Rapunzel Kokosfett, Alnatura Kokos Drink Ungesüsst, Chavroux Ziegenkäse, Ei, Sponser pro Whey Isolat CFM, Migros Bio Kürbiskerne, Migros Bio Hanfsamen Geschält. Lunch: Migros Natives Olivenöl Extra, Frühlingszwiebeln, Migros Atlantic Rauchlachs in Tranchen, Gurke (mit Schale), Büffelmozarella. Dinner: Ziegenkäse (Hart), Wassermelone. Snacks/Other: Alnatura Erdnuss Mus, Milbona Joghurt Griechischer Art, Kakaopulver (Ungesüßt). more...
Gaining 2.1 kg a Week

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angelinchen762's Weight History


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