Weigh In record (no journal entry) for 16 July 2018
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94.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3625 kcal
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Fat: 109.13g | Prot: 207.00g | Carbs: 442.12g.
Breakfast: Hohes C Orangensaft, Inkospor X-Treme Whey & Crispy White Chocolate, Myprotein Impact Whey Protein Banoffee, Kölln Instant Haferflocken. Dinner: Aldi Tortilla Wraps, Pfanni Semmel Knödel, Valensina Valencia Orange, Inkospor Active pro 80 Stracciatella, Palmin Kokosfett, Iglo Toscana Gemüse-Pfanne, My Best Veggie Burger Scheiben. Snacks/Other: Uncle Ben's Express Mexikanisch, Inkospor X-Treme Whey & Crispy White Chocolate, Myprotein Impact Whey Cinnamon Danish, K-Classic Zarte Haferflocken. more...
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Losing 3.5 kg a Week
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DaneSchuster's Weight History
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