Weigh In record (no journal entry) for 16 July 2018
|
62.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2066 kcal
|
Fat: 80.68g | Prot: 96.23g | Carbs: 234.60g.
Breakfast: Gymqueen Queen Whey Blueberry Cheesecake, Enerbio Power Station Protein-Müsli, Alpro Soya Mandelmilch Ungesüßt, Viva Vital Kernige Haferflocken, Heidelbeeren, Ener Bio Mandelmus Weiß. Lunch: Heidelbeeren, Salami, Gut & Günstig Sonnenblumen Margarine, Körnerbrot, Lyoner. Dinner: K-Classic Hummus Pikant, Lidl Kürbiskernbrötchen, Kaufland Harzer Roller, Aldi Baguette Brötchen, Kühlmann Bulgursalat mit Kichererbsen & Kidneybohnen, Ja! Camembert 45%. Snacks/Other: Gelatelli Mango Sorbet, Aprikosen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|