Weigh In record (no journal entry) for 16 July 2018
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84 kg
Lost so far: 11.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 63.44g | Prot: 57.16g | Carbs: 143.84g.
Breakfast: Рагу Из Баклажан, Орешки Со Сгущенкой, McDonald's Капучино Маленький, Tomatoes, Trapeza Гречка. Lunch: Орешки Со Сгущенкой, Премия Мёд Липовый, President Творог 9%. Dinner: Цархліб Хлеб, Славия Сыр Сулугуни. Snacks/Other: Honeydew Melons, Plums, Apricots. more...
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Losing 1.4 kg a Week
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konelskat's Weight History
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