Weigh In record (no journal entry) for 16 July 2018
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53.3 kg
Lost so far: 5 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 10.03g | Prot: 126.58g | Carbs: 47.51g.
Breakfast: Milbona Skyr Vaniglia , Mincidelice Bevanda Cappuccino. Lunch: Naturella Fiocchi di Latte Light, Zucchine Cotte, Zuppa 8 Verdure con Crostini. Dinner: Coop Pane di Segale, Zucchine Cotte, Petto di Pollo, Carne. Snacks/Other: Budino alla Banana Split. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Jul 18 by member: FrancescoFirenze
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Meglio la nutella stefy!e parli con un fumatore! 😀
18 Jul 18 by member: tiziverona88
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Io amo la nutella non la mangio da una vita
18 Jul 18 by member: Stefania87m
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Stefania87m's Weight History
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