BlackUnicorn's Journal, 06 Aug 12

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Weigh In record (no journal entry) for 06 August 2012

98.2 kg Lost so far: 24.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2012:

1796 kcal

Fat: 42.85g | Prot: 78.19g | Carbs: 275.60g. Breakfast: Milch Drink 2.5%, Bio Bircher Muesli, Kaffeerahm, Normaler Kaffee. Lunch: Caramel Flan, Instant Noodel Soup Curry. Dinner: Senf Mild, Knaeckebrot Gourmet Weizen-Roggen, Hinterschinken. Snacks/Other: Zucker, Caramel Flan. more...

3178 kcal

Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 10.5 kg a Week

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BlackUnicorn's Weight History

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BlackUnicorn's Journal, 06 Aug 12

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BlackUnicorn's Weight History