sarah.cgn's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
74.4 kg Lost so far: 57.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
772 kcal Fat: 16.30g | Prot: 34.85g | Carbs: 135.10g.   Breakfast: Blaubeeren, Banane, Milbona Soja Drink, Kakaopulver (Ungesüßt), Pure Raw Pure RAW Makao, DM Bio Chiasamen, DM Bio Dinkelflocken Feinblatt, Zucchini. Dinner: Kühne Salata, Eisbergsalat, Rote Zwiebeln, Rote Paprika, Braune Champignons (Italienische Crimini), Gurke (mit Schale), Radieschen, Seeberger Sonnenblumenkerne. Snacks/Other: Wassermelone. more...
Losing 0.7 kg a Week

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Comments 
Guten Morgen 🙋 
16 Jul 18 by member: MoFu27
Guten Morgen Mo 🙋🏼‍♀️ Schöne Woche ☀️💐 
16 Jul 18 by member: sarah.cgn

     
 

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sarah.cgn's Weight History


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