Weigh In record (no journal entry) for 15 July 2018
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95.8 kg
Lost so far: 7.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 106.74g | Prot: 104.42g | Carbs: 294.32g.
Breakfast: Gekochtes Ei, Backhaus Hackner Brezenzopf, Schwartau Extra Samt Waldfrucht, Hohes C Milde Orange, Schwartau Extra Samt Waldfrucht, Hohes C Milde Orange, Milsani Deutsche Markenbutter. Lunch: San Fabio Backfertiger Pizzateig, Penny Markt Paprika Salami, Milbona Emmentaler Gerieben, Ja! Passierte Tomaten. Dinner: San Fabio Backfertiger Pizzateig, Penny Markt Paprika Salami, Milbona Emmentaler Gerieben, Ja! Passierte Tomaten. Snacks/Other: Choco Softies Schaumküsse, Pfirsiche, Äpfel. more...
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2510 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 46 minutes. more...
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Losing 4.9 kg a Week
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Sonja234567's Weight History
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