Weigh In record (no journal entry) for 15 July 2018
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60.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 78.99g | Prot: 36.60g | Carbs: 280.25g.
Breakfast: Manzana Verde, Nestlé Cereal Fitness Miel y Almendras, Leche Baja en Grasa. Lunch: Starbucks Cheesecake de Frambuesa, Limonada, La Moderna Spaghetti con Aceite de Oliva y Especias . Snacks/Other: Coca-Cola Coca-Cola (Lata), Cheetos Flamin' Hot, Gamesa Emperador Chocolate, Reese's Peanut Butter Cup. more...
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1104 kcal
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Exercise:
Showering - 20 minutes, Walking (exercise) - 5.5/kph - 2 hours, Sleeping - 10 hours, Apple Health - 11 hours and 40 minutes. more...
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Losing 0.9 kg a Week
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Ruby Torres's Weight History
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