Weigh In record (no journal entry) for 06 August 2012
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 30.67g | Prot: 64.00g | Carbs: 165.51g.
Breakfast: Jogurt, Milchkaffee. Lunch: Thai Curry. Dinner: Roggenbrot, Schweizer Käse. Snacks/Other: Erdinger Alkoholfrei. more...
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Gaining 7 kg a Week
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