Weigh In record (no journal entry) for 15 July 2018
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51 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 58.22g | Prot: 57.09g | Carbs: 131.91g.
Breakfast: American Style Bacon, Rührei, Eierkuchen, Croissant, REWE Beste Wahl Apfelkompott, Ja! Frischkäse mit Kräutern, Globus Graved Lachs, Aldi Naturjoghurt, Deluxe Heidelbeerkompott , REWE Bio Emmentaler, Gut & Günstig Bierschinken, Kölln Knusper Schoko Krokant, Stadtbäckerei Junge Vollkornbrötchen, Obstsalat. more...
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1716 kcal
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Exercise:
Bathing - 20 minutes, Standing - 50 minutes, Fitness Training (Workout) - 20 minutes, Sitting - 14 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 7.7 kg a Week
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Katharina2906's Weight History
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