Stephan Zuromski's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
92 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1815 kcal Fat: 31.60g | Prot: 177.15g | Carbs: 205.96g.   Breakfast: Granny Smith Äpfel, Haferflocken, Coca-Cola Coca-Cola (Dose), Myprotein Maltodextrin, Myprotein Casein, Magerquark, Gekochtes Ei, Netto Milch 0,3%. more...
Gaining 0.1 kg a Week

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Stephan Zuromski's Weight History


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