Weigh In record (no journal entry) for 15 July 2018
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 31.60g | Prot: 177.15g | Carbs: 205.96g.
Breakfast: Granny Smith Äpfel, Haferflocken, Coca-Cola Coca-Cola (Dose), Myprotein Maltodextrin, Myprotein Casein, Magerquark, Gekochtes Ei, Netto Milch 0,3%. more...
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Gaining 0.1 kg a Week
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Stephan Zuromski's Weight History
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