Weigh In record (no journal entry) for 15 July 2018
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 49.64g | Prot: 54.13g | Carbs: 130.32g.
Breakfast: Zentis Frühstückskonfitüre, Zentis Frühstückskonfitüre, Harry Körner Balance Sandwich, Real Quality Natürliches Mineralwasser mit Kirsch-Geschmack, Ja! Würfelzucker. Lunch: Dolce Gusto Mocha, Tillman's Toasty Hähnchenbrustfilet, Spiegelei, Iglo Würz-Spinat mit Zwiebeln. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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