Weigh In record (no journal entry) for 21 May 2010
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95.3 kg
Lost so far: 38.6 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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941 kcal
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Fat: 33.30g | Prot: 87.00g | Carbs: 95.35g.
Breakfast: unsweetened soy milk, kashi heart to heart. Lunch: grillers california turkey, Pepper Jack Veggie Slices. Dinner: Old World Pizza Sauce, kraft fat free shredded mozzarella cheese, fat free feta, kraft fat free, flax, oat bran and whole wheat flour pita bread, hormel turkey pepperoni. Snacks/Other: Peanuts surprise bar, naturally more, pink lady apple. more...
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steady weight
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smartin585's Weight History
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