Weigh In record (no journal entry) for 15 July 2018
|
92 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
4278 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 4 hours and 13 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ichichichichichichich's Weight History
|