Weigh In record (no journal entry) for 15 July 2018
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95.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 64.23g | Prot: 49.94g | Carbs: 48.29g.
Breakfast: Mohnbrötchen, Butter, Hofburger Gouda Jung Aldi, Zucker, Normaler Kaffee, Aldi Gourmet Salami, Aldi Kaffeeweißer. Dinner: Frikadelle, Aldi Schinkenwurst. more...
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Losing 0.2 kg a Week
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Polyesther1973's Weight History
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