Weigh In record (no journal entry) for 15 July 2018
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84.8 kg
Lost so far: 3.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 47.91g | Prot: 82.14g | Carbs: 147.22g.
Lunch: Pomodori Gratinati, Amadori Alette di Pollo Piccanti, Albicocche, Salmone Affumicato, Tagliatelle all'uovo (Arricchite, Cotte). Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Wasa Fibres, Carote, Gualerzi Fiocco Cotto Nazionale. Snacks/Other: Ciliegie, Gilli Mirtilli Neri. more...
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Losing 1.4 kg a Week
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danilo.faggiolino's Weight History
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