Weigh In record (no journal entry) for 15 July 2018
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 51.05g | Prot: 60.67g | Carbs: 134.44g.
Breakfast: Omenat (Gala), Rainbow Soijajuoma, Fazer Alku Ruis & Auringonkukka Kaurapuuro. Dinner: Felix Jogurtti-Ruohosipuli Salaattikastike, Vaasan 100% Täysjyvä Paahto, Oivariini Oivariini, Greenz Lohisalaatti. Snacks/Other: HK Popsi Kevyt 10 Nakki, Estrella Herkku Chips, Pauluns Granola Hasselpähkinä & Taateli , Arla Mango-Ananas Proteiinijogurtti. more...
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Losing 7 kg a Week
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Talvililja's Weight History
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