Weigh In record (no journal entry) for 15 July 2018
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98.1 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 81.30g | Prot: 50.41g | Carbs: 123.85g.
Breakfast: Meemken Tomatenleberwurst, Gekochtes Ei, Ja! Delikatess Kochschinken, Casa Morando Pesto Verde, Philadelphia Mousse Kräuter der Provence, Lidl Olivenbrot Kalamata. Lunch: Olivenöl, Ja! Frischkäse Doppelrahmstufe, Eiernudeln (Angereichert, Gekocht). Snacks/Other: J. D. Gross Belgische Meeresfrüchte, Ja! Delikatess Kochschinken. more...
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2922 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 40 minutes, Studying - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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AndyChris's Weight History
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