Weigh In record (no journal entry) for 15 July 2018
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100.7 kg
Lost so far: 26.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 66.68g | Prot: 76.69g | Carbs: 102.46g.
Breakfast: Senseo Latte Macchiato Caramel, Weizenmehl Type 550, Xucker Light, Cremefine Zum Schlagen 19%, Nederland Kakao, Fitline Frischkäse 0,2%, Blattgelatine, Milch 1,5% Fett, Banane, Eiklar. Lunch: Kania Ketchup Light, Ja! Milch 1,5% Fett, Gut & Günstig Champignons , Clean Foods Raw Pasta Spaghetti, Nostja Geflügel-Cevapcici. Dinner: REWE Beste Wahl Hähnchenbrustfilet, Kühne Balsamico Dressing, Patros Miniwürfel, Tomaten, Rucola , Bayernland Mozzarella Wrap. Snacks/Other: Gelatelli Ecorino Minis Vanille Neo, Duplo Milchcreme , Coca-Cola Coca-Cola Light (Flasche). more...
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493 kcal
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Exercise:
Stair Climber (Stepper) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 0.3 kg a Week
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Neverseen's Weight History
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